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A unique and compassionate approach for relieivng the
symptoms of stress and trauma with Somatic Experiencing ®
“The soul always knows what to do to heal itself.
The challenge is to silence the mind.” – Caroline Myss
A unique and compassionate approach for relieivng the
symptoms of stress and trauma with Somatic Experiencing ®
“The soul always knows what to do to heal itself.
The challenge is to silence the mind.” – Caroline Myss
EFT combines cognitive (mind) and somatic (body) techniques to address physical and mental health challenges.
Tapping on meridian lines (energy pathway channels) with the fingertips reduces the fight/flight response, is believed to stimulate and balance energy and allows for emotional and cognitive shifts .