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A unique and compassionate approach for relieivng the
symptoms of stress and trauma with Somatic Experiencing ®
“The soul always knows what to do to heal itself.
The challenge is to silence the mind.” – Caroline Myss
A unique and compassionate approach for relieivng the
symptoms of stress and trauma with Somatic Experiencing ®
“The soul always knows what to do to heal itself.
The challenge is to silence the mind.” – Caroline Myss
I have found the following books very useful, if you wish to educate yourself in understanding trauma you may like to take a look.
This infographic might help you to better understand the process of Somatic Experiencing (SE).